Embracing Imposter Syndrome

Kyetu Catalyst. A spark to ignite change!
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Have you ever had that nagging feeling that you don't belong? That you’re in way over your head, and maybe, you aren’t qualified to be doing what you’re doing? Maybe it feels fraudulent, like you’re getting away with something. “How haven’t they caught on yet?”, you ask yourself.

That feeling? That feeling, is called imposter syndrome. It was first labeled in the late seventies and has since been widely studied by many psychologists.

But here's the secret. It’s actually a sign that you're pushing your boundaries. Imposter syndrome is not your enemy. In fact, it's a companion on the path of self-discovery.

Imposter syndrome can be a sneaky companion on your journey of self-discovery, especially when you set new, challenging goals. It often rears its head when you're pushing the boundaries of your comfort zone. It's like your mind's way of saying, "Whoa, slow down! Are you sure you belong here?"

But here's the thing: that inner critic, the voice telling you that you don't measure up, is actually a sign of growth. It means you're stretching yourself, venturing into uncharted territory. So, what can you do when imposter syndrome creeps in?

First, acknowledge it. Recognize that feeling like a fraud is okay, and it's a shared experience. Successful people from all walks of life have danced with imposter syndrome. It's a part of the journey, not a roadblock.

Now, take those doubts and flip them into an opportunity for self-improvement. Instead of letting them hold you back, use them as a springboard for growth.

For today’s Kyetu Catalyst, ask yourself, "What can I learn from this feeling of inadequacy?" or "How can I harness this experience to become even better?"

And don't forget, perfection is a myth, and no one has it all figured out. Embrace your imperfections, and along the way, ask yourself, "What can I appreciate about my journey so far?" After all, it's those twists, turns, and yes, even the moments of self-doubt, that shape us into our best selves.

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Kyetu. Who do you think you are?

Ava Lawson

A passionate explorer of the human psyche, Ava uses words to spark self-discovery. Her journey of embracing authenticity has led her to Kyetu, where she guides others to unveil their true selves.

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It’s Ok Not to Be Okay

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